Go Sweet & Skinny

Forgiving yourself for all your negative self talk and your little food blunders is the first step to getting healthy, happy and hot! Take a few minutes to watch this video, it’s going to give you one of the easiest tools to lay the foundation to new and improved healthy you! Please SUBSCRIBE to my [...]

I was so overwhelmed with gratitude from all the lovely messages I got after my “Get Skinny from Meditating” video and honestly, a little surprised! I had no idea how many of you would really be interested in meditation. A few brave people also mentioned to me that they have a hard time meditating, they [...]

Really excited about this video! I hope you all enjoy! These three easy tips are so useful to staying motivated for any goals you want to accomplish in life! Please comment, like and SUBSCRIBE to my YouTube Channel!

This delicious and decadent rendition on skinny super food quinoa is a great on the go snack or lunch during the week as well as a wonderful side dish for any dinner. I personally love putting this under a piece of balsamic glazed salmon! Yummm! Quinoa is SOOO good for you that you could eat [...]

                Nothing says summer quite like colorful, light salads and this Summer Avocado Salad certainly fits the bill! I have been having some fun lately trying out various recipes for upcoming projects and I fell in love with this one! It’s perfect on it’s own as a light starter [...]

Check out my final thoughts and reflections after a week of juicing! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see on the site and ask any [...]

Thanks for joining me on this juice journey! I can not believe it’s almost over! Here’s my post from late at night on day 4, check it out and as always, email or message me with any questions, comments, etc! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for [...]

Here’s you go, day three late night confessions of how my juice detox is going! Check it out! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see [...]

Here’s my diary from day 2 of my juice detox! Check it out and be sure to subscribe on YouTube and follow along on instagram and Facebook to stay in the loop and hopefully juice along with me! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living [...]

Are you trying to take your healthy lifestyle to the next level by incorporating more activity in to your life but not quite ready to join a gym or sign up for a class? OR do you just get too busy some days to always make that yoga class or sneak in some gym time? [...]

These low fat red velvet truffles are so delicious and easy to make you’re going to be making them for every occasion! Please be sure to like and subscribe to my youtube channel after watching! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian [...]

It’s late, I’m tired but I’m still hungry and I hate going to bed with my tummy grumbling! Can you relate? I bet you can. Late night snacking can be a real diet enemy! You’re good all day, eating healthy, delicious meals and then midnight rolls around and you’re still working or just out with [...]

After my morning workout today I was really craving something cold and fruity! So I decided why not use some of the great products I sampled last night at NYC’s food fete and whip up something yummy! Combining So Delicious’s chocolate coconut milk and Manitoba Harvest’s hemp protein powder for a protein packed, craving satisfying, [...]

It’s that time of the week again where you try to skip your favorite carnivorous meals and live a day in the life of a vegetarian! Once again, I’m here to show you just how easy and delicious it is! So even if you haven’t been meat free all day, why not try a meat [...]

I was actually taping a video about how to make my favorite guacamole when half way through the filming the camera shut off and I didn’t realize it till I had already made a ton of guacamole. So of course, I stuffed my face with fresh guacamole (after taking that picture for you guys, of [...]

Clean up your diet! But before you even begin to do that you should clean up your kitchen!! That’s a real pic of my actual kitchen cabinet before and after I cleaned and organized it. I don’t know if you can tell but in the latter picture, I have my spices and canned goods on [...]

Have you been tossing around the idea of going meatless this Monday?! Even if you haven’t till you read this post, I hope now you are. I understand the overwhelmingness of giving up meat for a lifetime or maybe even a couple months but how about for just one day a week? I’ve already written [...]

Watch me make a delicious vegan breakfast parfait in just minutes! A great way to incorporate a little low fat, healthy vegan eating into your day right from the start! Enjoy and share with your friends!         Thanks for watching! I love that Go Sweet and Skinny is your go-to website for [...]

There’s not much I love more than a nice New York brunch, except maybe a nice NY vegan brunch! I can not believe I’ve lived in New York for almost four years and hadn’t stumbled upon this adorable vegan spot earlier! Located right by Washington Square Park “Sacred Chow” is your typical adorable hole in [...]

As all of you Facebook fans know, I am doing Oprah & Deepak Chopra’s 21 day Meditation challenge! If your not in the loop on Facebook, click here and fix that! I have absolutely loved challenging myself to make time for a meditation each day with the over all concept being meditating on perfect health. [...]