Tag Archives: video

Forgive Yourself!

Forgiving yourself for all your negative self talk and your little food blunders is the first step to getting healthy, happy and hot! Take a few minutes to watch this video, it’s going to give you one of the easiest tools to lay the foundation to new and improved healthy you! Please SUBSCRIBE to my [...]

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Learn How to Meditate

I was so overwhelmed with gratitude from all the lovely messages I got after my “Get Skinny from Meditating” video and honestly, a little surprised! I had no idea how many of you would really be interested in meditation. A few brave people also mentioned to me that they have a hard time meditating, they [...]

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3 Steps to Staying Motivated on Your WEIGHT LOSS and Healthy Living Journey!

Really excited about this video! I hope you all enjoy! These three easy tips are so useful to staying motivated for any goals you want to accomplish in life! Please comment, like and SUBSCRIBE to my YouTube Channel!

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SPRING CLEANING JUICE DETOX: RECAP/REFLECTIONS

Check out my final thoughts and reflections after a week of juicing! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see on the site and ask any [...]

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SPRING CLEANING JUICE DETOX DIARY: DAY 4

Thanks for joining me on this juice journey! I can not believe it’s almost over! Here’s my post from late at night on day 4, check it out and as always, email or message me with any questions, comments, etc! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for [...]

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SPRING CLEANING JUICE DETOX DIARY: NIGHT 3

Here’s you go, day three late night confessions of how my juice detox is going! Check it out! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian and low fat recipes and diet advice. Let me know what healthy recipes you want to see [...]

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SPRING CLEANING JUICE DETOX DIARY: DAY 2

Here’s my diary from day 2 of my juice detox! Check it out and be sure to subscribe on YouTube and follow along on instagram and Facebook to stay in the loop and hopefully juice along with me! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living [...]

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EASY WAYS TO EXERCISE AT HOME

Are you trying to take your healthy lifestyle to the next level by incorporating more activity in to your life but not quite ready to join a gym or sign up for a class? OR do you just get too busy some days to always make that yoga class or sneak in some gym time? [...]

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LOW FAT RED VELVET CAKE TRUFFLES

These low fat red velvet truffles are so delicious and easy to make you’re going to be making them for every occasion! Please be sure to like and subscribe to my youtube channel after watching! Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan, vegetarian [...]

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HEALTHY LATE NIGHT SNACKS

It’s late, I’m tired but I’m still hungry and I hate going to bed with my tummy grumbling! Can you relate? I bet you can. Late night snacking can be a real diet enemy! You’re good all day, eating healthy, delicious meals and then midnight rolls around and you’re still working or just out with [...]

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SKINNY VEGAN PARFAIT

Watch me make a delicious vegan breakfast parfait in just minutes! A great way to incorporate a little low fat, healthy vegan eating into your day right from the start! Enjoy and share with your friends!         Thanks for watching! I love that Go Sweet and Skinny is your go-to website for [...]

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I JUST FELL IN LOVE WITH J.T.

Justin Timberlake – Bring It On Down 2… by IdolxMuzic So I was literally jumping up and down in my apartment and falling madly in love with Justin Timberlake as I watched this skit on SNL this Saturday. Had to share! Enjoy!

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LOW FAT FUNFETTI CUPCAKES

              Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. I”m committed to helping you get skinny and live the sweet life! Please follow @gosweetnskinny on twitter, [...]

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EASY LOW FAT CARROT CAKE CUPCAKES

In this edition of Brainless Baking, I show you just how easy it is to make delicious, low fat, low calorie carrot cake cupcakes! Plus as an added bonus we whip up a simple low fat cinnamon cream cheese frosting! Check it out!           Thanks for watching! I love that Go [...]

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How to look Fabulous FAST

Another one of your FAQs! Often I get questions like, “I have two weeks before the wedding, what should I do to lose those extra five pounds and look amazing in my dress?” or “I’m going to Miami in the dead of winter, is there anything I can do fast to get my bikini body [...]

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HOW TO BE SOCIAL AND SKINNY

Here’s my first ever “comment back” tip clip about how to be skinny and social! I get some many questions from lovely sweet and skinny-ers like yourself that I decided to make some response youtube videos to some of the most frequently asked questions. Living in a big city like NYC, temptation is everywhere and [...]

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VALENTINE’S DAY TIP CLIP

        Thanks for watching! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. I”m committed to helping you get skinny and live the sweet life! Please follow @gosweetnskinny on twitter, like us on [...]

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BRAINLESS BAKING: SUGAR COOKIES

I’m excited to announce the first of our “BRAINLESS BAKING” segments! Brainless Baking is all about making you look like a healthy baking genius in the kitchen without too much time or effort on your part. As delicious and nutritious as a lot of the recipes on this site are, I understand sometimes life gets [...]

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SIP AWAY HOLIDAY STRESS

With only a few days left before Christmas, if your anything like me your stressed beyond belief! Between last minute shopping, christmas card writing, cookie (and cupcake) baking and trying to figure out my holiday wardrobe, exercise and yoga are a MUST DO! It’s my favorite way to stay balanced, focused and keep my head [...]

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Video

TUESDAY TIP: SKINNY SIPPING

Sorry for the belated post – was having some technical issues with YouTube yesterday. Enjoy!                   Thanks for reading! I love that Go Sweet and Skinny is your go-to website for healthy living tips, vegan and vegetarian recipes (from everything from appetizers to cupcakes!) and diet advice. [...]